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The solution is here! Fast, long-lasting weight loss results and the healthy lifestyle you need to keep them! Here, women and men of all fitness levels experience the head-turning body transformations they desire with our fitness boot camp.
All levels welcome! No experience necessary. Class is equal parts basic instruction (punches, combinations, footwork, ducking and slipping) and intense conditioning. This is where beginners learn the fundamentals and more experienced members get back to basics. Everyone gets a non-stop plyometric workout that burns about 800 calories.
Whether you are a beginner or not, you can learn authentic Muay Thai from certified Muay Thai instructors. We offer a level of high-quality specialized attention that will not only push you to your limits and get you in shape, but we will train you to figure out what it takes to make your goals achievable.
Combining wrestling, boxing, Muay Thai, judo, and Brazilian Jiu-Jitsu, MMA allows for its students to learn how to fight like a champion without getting hurt. Beginner or not, we offer a variety of mixed level classes that allow you to feel comfortable and learn techniques from highly skilled trainers.
While this is on a lot of people’s agenda, it can be hard to accomplish – unless you come to Peak Kickboxing and Jiu-Jitsu. If you’re tired of the same monotonous workout routine that shows little to no progress, then it is time to try something new!
Lakewood kids martial arts class not only teaches kids self-defense but gives them the tools they need for success in life. From focusing, to goal setting, to self-discipline, to self-respect; kids emerge from this program changed for the better. And their parents couldn't be happier.
Peak has an enthusiastic staff that knows how to keep you engaged. They are always supportive and create a solid family and team environment. Personally, Peak has given me a lot more self-confidence, because I have lost 40 pounds in 9 months. The classes make me feel more outgoing and energetic through the rest of my day as well!
I saw results immediately after years and years of working out on my own with minimal results. I like that all the classes are different so class is always fun and never the same!
I LOST 10 POUNDS IN 30 DAYS WITH THE PEAK BELLY BLASTER CHALLENGE
The exercises and coaches are different every class so you can learn something new Everytime and you work different parts of the body every day. Peak classes are always something fun and different. They also taught me how to eat healthier without starving myself or spending a lot of money. The coaches and staff are always checking in with us, giving us challenges, and motivating us. When you are by yourself at the gym you don't get that.